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Welcome To Sleep Parenting

Welcome To Sleep Parenting

You’ve probably ended up here on our site because your little one is having trouble sleeping. Or maybe they’re sleeping great, but at the expense of your own sleep. Either way, things aren’t working out.

Maybe you’ve heard about, (or tried), the cry-it-out method, but have found that it just wasn’t for you. You’re wondering if there is an alternative option (spoiler alert – there is!). In your sleep-deprived fog, chances are you’d like help navigating this tricky time. But you’re worried that whoever you reach out to is going to push you to do something that you’re not comfortable with. What you really need is someone to meet you and your family where you’re at, and help you toward your own unique goals without an agenda. Your gut tells you that YOU know your child best and that a one-size-fits-all method or approach isn’t your cup of tea.

You might believe, like us, that independent sleep is a natural milestone, and that your child needs supportive and responsive parenting, not “training”, and you are here because you are ready (and hopefully excited!) to make some changes.

If any of that rings true, then you’ve arrived at the right place and we’re so happy that you’re here.

A Note From The Founder

A Note From The Founder

Hi there, my name is Steph Kishimoto. I’m a child sleep educator and founder of Sleep Parenting and I am so glad that you’re here. As a mom, I know too well the realities of postpartum life. My eldest daughter STRUGGLED with sleep, waking up to eight times a night and napping latched to my breast. While deeply in love with my sweet girl, I was sinking in a pool of despair. I was suffering from postpartum anxiety and felt helpless, unable to solve our sleeping issues despite hours and hours of research and reading. When I finally reached out for help, our world changed. Sleep affects EVERYTHING. I got my life and my sanity back. And a new passion was sparked within me. In my fervent researching, what I was struck with was the overwhelming lack of education for new parents. There are lots of opinions out there. Promises that sell books and methods. But very little true education founded in evidence-based practice. I am trying to fill that void. We are not raising cookie cutter children, and therefore should not be looking for one-size-fits-all solutions to our children’s perceived struggles. I want to help new families get through this unique, beautiful, and difficult time of life with more grace and ease than I did. It is from these desires–to educate and to help–that Sleep Parenting was born. I am so grateful that you have taken the time to learn in order to help your little one. I would love to come alongside you on your journey. ❤️

Sincerely,

Words From Rested Families…

Words From Rested Families...

Meghann

After reaching out to Stephanie and taking a few sleep seminars I was finally able to understand and pick up on my little ones cues and fall into her natural sleep schedule.

She provided me with the knowledge I needed to ensure my baby was getting the proper amount of sleep which resulted in a happy baby and mama!

Thank you Stephanie!
2018-06-21T14:23:32+00:00
After reaching out to Stephanie and taking a few sleep seminars I was finally able to understand and pick up on my little ones cues and fall into her natural sleep schedule. She provided me with the knowledge I needed to ensure my baby was getting the proper amount of sleep which resulted in a happy baby and mama! Thank you Stephanie!

Dalia

My husband and I knew we needed some guidance but didn't know where to turn as we weren't comfortable with a cry-it-out solution.

Bedtime has become a simple routine and I'm out of the room in 10 minutes and nap time is even quicker. He even gives us a couple of nights a week without waking!

Our lives are forever changed and we would have not been able to do this without the guidance and support of the ever-caring Stephanie. And I'll add, I'm writing this as Leo continues his 1.5 hour morning nap 😉
2018-06-21T14:23:59+00:00
My husband and I knew we needed some guidance but didn't know where to turn as we weren't comfortable with a cry-it-out solution. Bedtime has become a simple routine and I'm out of the room in 10 minutes and nap time is even quicker. He even gives us a couple of nights a week without waking! Our lives are forever changed and we would have not been able to do this without the guidance and support of the ever-caring Stephanie. And I'll add, I'm writing this as Leo continues his 1.5 hour morning nap 😉

Tara

Stephanie the sleep consultant otherwise known as the miracle worker!

Prior to Stephanie I would spend upwards of 4 to 5 hours a day trying to put my daughter down for naps. She started working with us and it completely changed everything. I actually had time to do other things and think about other things. Within 2 weeks my daughter was napping twice a day!! S

tephanie is so knowledgeable, professional and caring. She made me feel very confident in understanding my daughters sleep needs. I would highly recommend her to anyone!!
2018-06-21T14:32:14+00:00
Stephanie the sleep consultant otherwise known as the miracle worker! Prior to Stephanie I would spend upwards of 4 to 5 hours a day trying to put my daughter down for naps. She started working with us and it completely changed everything. I actually had time to do other things and think about other things. Within 2 weeks my daughter was napping twice a day!! S tephanie is so knowledgeable, professional and caring. She made me feel very confident in understanding my daughters sleep needs. I would highly recommend her to anyone!!

ALI, MOTHER OF 1-YEAR-OLD BECKETT

Stephanie helped me set up a schedule that was realistic and not harsh as I still wanted to breast feed, I just wanted him to sleep in his crib.

We had multiple communications over a few weeks tailoring the schedule to what worked for us.

Stephanie was helpful, thorough, flexible and open minded about balancing my needs with the babies. I would highly recommend her for anyone who is looking to do some sleep training without having to sit through heavy crying. A hybrid does exist!
2018-06-21T14:22:03+00:00
Stephanie helped me set up a schedule that was realistic and not harsh as I still wanted to breast feed, I just wanted him to sleep in his crib. We had multiple communications over a few weeks tailoring the schedule to what worked for us. Stephanie was helpful, thorough, flexible and open minded about balancing my needs with the babies. I would highly recommend her for anyone who is looking to do some sleep training without having to sit through heavy crying. A hybrid does exist!

Melissa

Stephanie is always super helpful, knowledgeable and patient!

Very helpful with sleep coaching our first born and answering any questions that pop up with our second!

We recommend her!
2018-06-21T14:24:59+00:00
Stephanie is always super helpful, knowledgeable and patient! Very helpful with sleep coaching our first born and answering any questions that pop up with our second! We recommend her!

Michelle

Stephanie is your gal!

Stephanie gave me the confidence to try new techniques and definitely cared about what I was going through.

I feel like I know the ins and outs of sleep and now understand what my bub is going through. I would recommend her to everyone!
2018-06-21T14:30:52+00:00
Stephanie is your gal! Stephanie gave me the confidence to try new techniques and definitely cared about what I was going through. I feel like I know the ins and outs of sleep and now understand what my bub is going through. I would recommend her to everyone!

Stephanie

I love that Stephanie doesn’t have an agenda, or specific type of sleep training that she promotes.

Instead, she meets you where you’re at and helps you find a path to your goal, and does that without judgement.

The Q&A via Facebook is so helpful and encouraging!!
2018-06-21T14:24:34+00:00
I love that Stephanie doesn’t have an agenda, or specific type of sleep training that she promotes. Instead, she meets you where you’re at and helps you find a path to your goal, and does that without judgement. The Q&A via Facebook is so helpful and encouraging!!

CHRISTA & DARRYL, PARENTS OF 6-MONTH-OLD EMILY

Emily is now 10 months old. She sleeps through the night (11+ hours) without a night feeding, and naps twice a day.

She falls asleep on her own pretty quickly (often less than 10 min) with minimal protest.

We are so happy to have worked with Steph, and thankful to have met her when we did! Sleep training is not easy, but we were able to persevere with the gentle guidance and support of Steph.
2018-06-21T14:20:16+00:00
Emily is now 10 months old. She sleeps through the night (11+ hours) without a night feeding, and naps twice a day. She falls asleep on her own pretty quickly (often less than 10 min) with minimal protest. We are so happy to have worked with Steph, and thankful to have met her when we did! Sleep training is not easy, but we were able to persevere with the gentle guidance and support of Steph.

STEPH, MOTHER OF 2.5-YEAR-OLD CAMPBELL

Steph – sleep specialist but apparently also a miracle worker.

My son... recently went through a horrible sleep regression when we changed daycares.

Thanks to her help we are right back on track with 12 hour sleeps at night, restful naps during the day and the tantrums have gone from 4-5 a day to almost non-existent. I finally have my happy boy back and I couldn’t be happier. If any of you are struggling with sleep I highly recommend her!
2018-06-21T14:21:34+00:00
Steph – sleep specialist but apparently also a miracle worker. My son... recently went through a horrible sleep regression when we changed daycares. Thanks to her help we are right back on track with 12 hour sleeps at night, restful naps during the day and the tantrums have gone from 4-5 a day to almost non-existent. I finally have my happy boy back and I couldn’t be happier. If any of you are struggling with sleep I highly recommend her!

TARA, MOTHER OF 1-YEAR-OLD ALISTAIR

I wish there were enough words in the English language to thank Stephanie enough.

We tried crying it out and failed at it (my husband and I just couldn’t do it), we tried other methods and bombed at those well.

Stephanie literally saved our sanity. She was thorough, caring, and really worked with us and our needs. I kid you not, within two weeks our son was napping great, sleeping even better and even our transition to daycare went perfectly. Cannot praise this service enough.
2018-06-21T13:52:06+00:00
I wish there were enough words in the English language to thank Stephanie enough. We tried crying it out and failed at it (my husband and I just couldn’t do it), we tried other methods and bombed at those well. Stephanie literally saved our sanity. She was thorough, caring, and really worked with us and our needs. I kid you not, within two weeks our son was napping great, sleeping even better and even our transition to daycare went perfectly. Cannot praise this service enough.

Anna

Steph has been amazing on our journey to establish great sleep routines and associations for our little man. 

I love that I can still call her now, asking for her advice as we face different challenges at a different age or life change. Thank you, Steph!!
2018-06-21T14:31:21+00:00
Steph has been amazing on our journey to establish great sleep routines and associations for our little man.  I love that I can still call her now, asking for her advice as we face different challenges at a different age or life change. Thank you, Steph!!

JANA, MOTHER OF TWIN GIRLS

We were tired, stressed and close to our wits end until Stephanie came to our aid.

She has been such a great help to get our girls not only on a schedule but the same schedule for naps and sleeping through the night.

Now our girls are happy rested little sweethearts and my husband and I feel like a married couple again. I highly recommend her to any new or not so new parents that are experiencing sleeping issue with their children.
2018-06-21T13:56:46+00:00
We were tired, stressed and close to our wits end until Stephanie came to our aid. She has been such a great help to get our girls not only on a schedule but the same schedule for naps and sleeping through the night. Now our girls are happy rested little sweethearts and my husband and I feel like a married couple again. I highly recommend her to any new or not so new parents that are experiencing sleeping issue with their children.

Jillian & 9 month old Jane

Steph gave us a lot of confidence when it came to our instincts in dealing with sleep problems. One of our big struggles is that my husband and I are both educated professionals, but this tiny little baby was just stumping us completely. Our friends and relatives with kids weren't helpful because I swear, they all block out the bad sleep the minute the kids start sleeping through the night. But I think we both had our expectations adjusted.

They say it takes a village to raise a child--well, sometimes you have to borrow the village. After all, we used to live in smaller communities surrounded by people ready and able to help each other with their kids. Nowadays, it's much more isolated. People like Steph fill that gap, telling you what's normal and what your instincts really mean. This is SO HELPFUL. She's worked with lots of families and it turns out there's a finite number of baby sleep problems so she's seen it all.

Steph kept us consistent AND gave an idea of what to expect from day to day. What we really liked about her style is that she's really adaptable and ultimately wants you to do what's right for YOUR family. Steph taught us to really look at our daughter's quirks and embrace them instead of trying to make her fit averages on paper. (October 30th, 2018)
2018-11-02T14:34:25+00:00
Steph gave us a lot of confidence when it came to our instincts in dealing with sleep problems. One of our big struggles is that my husband and I are both educated professionals, but this tiny little baby was just stumping us completely. Our friends and relatives with kids weren't helpful because I swear, they all block out the bad sleep the minute the kids start sleeping through the night. But I think we both had our expectations adjusted. They say it takes a village to raise a child--well, sometimes you have to borrow the village. After all, we used to live in smaller communities surrounded by people ready and able to help each other with their kids. Nowadays, it's much more isolated. People like Steph fill that gap, telling you what's normal and what your instincts really mean. This is SO HELPFUL. She's worked with lots of families and it turns out there's a finite number of baby sleep problems so she's seen it all. Steph kept us consistent AND gave an idea of what to expect from day to day. What we really liked about her style is that she's really adaptable and ultimately wants you to do what's right for YOUR family. Steph taught us to really look at our daughter's quirks and embrace them instead of trying to make her fit averages on paper. (October 30th, 2018)

RUPINDER, MOTHER OF 2 BOYS

Thank you Stephanie for all your help with my boys.

Because of our unique situation at the moment, you were still able to help figure out a way that my boys and I could get a better night’s rest.

It’s been almost a year since you first helped us and we are all so much happier for it. Your professionalism, knowledge and your accountability phone calls were key! Thank you.
2018-06-21T14:18:02+00:00
Thank you Stephanie for all your help with my boys. Because of our unique situation at the moment, you were still able to help figure out a way that my boys and I could get a better night’s rest. It’s been almost a year since you first helped us and we are all so much happier for it. Your professionalism, knowledge and your accountability phone calls were key! Thank you.

Claire & 7 month old Eberle

Steph and her Sleep Parenting program has completely changed my life. I went from living in a constant state of anxiety, anger, fear and tiredness to feeling competent, rested and empowered. Teaching our daughter to sleep was the one area of parenting that we just had no idea how to do it. I hadn't felt like myself in months and felt like my sanity, life and relationships were spiralling out of control and that I was getting further and further away from ever getting it all back. And then Steph happened! The opening online questions of the program only made me more confident that we needed this program in a bad way and I am so glad we took the plunge. The knowledge we gained on how to parent through the ups and downs of sleep and seeing the progress our daughter has made in becoming an AMAZING sleeper is quite honestly priceless. Restful nights, happy baby, predictable days/nights, improved relationship with partner, family and friends, all of this plus more is what I've gained from this program. I have and will continue to recommend this program to others because I believe this is the best program out there that accommodates each individual families goals and parenting style. I will not forget how I felt at the beginning and how far I (we) have come because of this program and because of this I will be forever grateful!  (October 30, 2018)
2018-11-02T14:25:44+00:00
Steph and her Sleep Parenting program has completely changed my life. I went from living in a constant state of anxiety, anger, fear and tiredness to feeling competent, rested and empowered. Teaching our daughter to sleep was the one area of parenting that we just had no idea how to do it. I hadn't felt like myself in months and felt like my sanity, life and relationships were spiralling out of control and that I was getting further and further away from ever getting it all back. And then Steph happened! The opening online questions of the program only made me more confident that we needed this program in a bad way and I am so glad we took the plunge. The knowledge we gained on how to parent through the ups and downs of sleep and seeing the progress our daughter has made in becoming an AMAZING sleeper is quite honestly priceless. Restful nights, happy baby, predictable days/nights, improved relationship with partner, family and friends, all of this plus more is what I've gained from this program. I have and will continue to recommend this program to others because I believe this is the best program out there that accommodates each individual families goals and parenting style. I will not forget how I felt at the beginning and how far I (we) have come because of this program and because of this I will be forever grateful!  (October 30, 2018)

Sofia

We were exhausted!

We were uncomfortable with traditional cry it out sleep training and she really personalized our sleep plan and her suggestions to what worked for our family.

There aren't words strong enough to convey our gratitude. We do our bedtime routine and she's asleep within 5 minutes and sleeps through the night. It's wonderful; thank you Steph!
2018-06-21T14:25:21+00:00
We were exhausted! We were uncomfortable with traditional cry it out sleep training and she really personalized our sleep plan and her suggestions to what worked for our family. There aren't words strong enough to convey our gratitude. We do our bedtime routine and she's asleep within 5 minutes and sleeps through the night. It's wonderful; thank you Steph!

LEE-ANN, MOTHER OF 2-YEAR-OLD

We were having a lot of problems getting our 2nd back into sleeping through the night after months of good sleeping habits! The spring time change ruined his (and our) sleeping through the night and wakings were earlier and earlier everyday.

After trying to tackle this on our own for 8 weeks, we made the call and Steph was amazing!

Our sleep and sanity was returned without any stress or confusing “rules”. We recommend her to anyone who’s considering finding help with sleep issues!
2018-06-21T14:19:43+00:00
We were having a lot of problems getting our 2nd back into sleeping through the night after months of good sleeping habits! The spring time change ruined his (and our) sleeping through the night and wakings were earlier and earlier everyday. After trying to tackle this on our own for 8 weeks, we made the call and Steph was amazing! Our sleep and sanity was returned without any stress or confusing “rules”. We recommend her to anyone who’s considering finding help with sleep issues!

Dalia

My husband and I knew we needed some guidance but didn't know where to turn as we weren't comfortable with a cry-it-out solution.

Bedtime has become a simple routine and I'm out of the room in 10 minutes and nap time is even quicker. He even gives us a couple of nights a week without waking!

Our lives are forever changed and we would have not been able to do this without the guidance and support of the ever-caring Stephanie. And I'll add, I'm writing this as Leo continues his 1.5 hour morning nap 😉
2018-06-21T14:23:59+00:00
My husband and I knew we needed some guidance but didn't know where to turn as we weren't comfortable with a cry-it-out solution. Bedtime has become a simple routine and I'm out of the room in 10 minutes and nap time is even quicker. He even gives us a couple of nights a week without waking! Our lives are forever changed and we would have not been able to do this without the guidance and support of the ever-caring Stephanie. And I'll add, I'm writing this as Leo continues his 1.5 hour morning nap 😉

Jillian & 9 month old Jane

Steph gave us a lot of confidence when it came to our instincts in dealing with sleep problems. One of our big struggles is that my husband and I are both educated professionals, but this tiny little baby was just stumping us completely. Our friends and relatives with kids weren't helpful because I swear, they all block out the bad sleep the minute the kids start sleeping through the night. But I think we both had our expectations adjusted.

They say it takes a village to raise a child--well, sometimes you have to borrow the village. After all, we used to live in smaller communities surrounded by people ready and able to help each other with their kids. Nowadays, it's much more isolated. People like Steph fill that gap, telling you what's normal and what your instincts really mean. This is SO HELPFUL. She's worked with lots of families and it turns out there's a finite number of baby sleep problems so she's seen it all.

Steph kept us consistent AND gave an idea of what to expect from day to day. What we really liked about her style is that she's really adaptable and ultimately wants you to do what's right for YOUR family. Steph taught us to really look at our daughter's quirks and embrace them instead of trying to make her fit averages on paper. (October 30th, 2018)
2018-11-02T14:34:25+00:00
Steph gave us a lot of confidence when it came to our instincts in dealing with sleep problems. One of our big struggles is that my husband and I are both educated professionals, but this tiny little baby was just stumping us completely. Our friends and relatives with kids weren't helpful because I swear, they all block out the bad sleep the minute the kids start sleeping through the night. But I think we both had our expectations adjusted. They say it takes a village to raise a child--well, sometimes you have to borrow the village. After all, we used to live in smaller communities surrounded by people ready and able to help each other with their kids. Nowadays, it's much more isolated. People like Steph fill that gap, telling you what's normal and what your instincts really mean. This is SO HELPFUL. She's worked with lots of families and it turns out there's a finite number of baby sleep problems so she's seen it all. Steph kept us consistent AND gave an idea of what to expect from day to day. What we really liked about her style is that she's really adaptable and ultimately wants you to do what's right for YOUR family. Steph taught us to really look at our daughter's quirks and embrace them instead of trying to make her fit averages on paper. (October 30th, 2018)

Michelle

Stephanie is your gal!

Stephanie gave me the confidence to try new techniques and definitely cared about what I was going through.

I feel like I know the ins and outs of sleep and now understand what my bub is going through. I would recommend her to everyone!
2018-06-21T14:30:52+00:00
Stephanie is your gal! Stephanie gave me the confidence to try new techniques and definitely cared about what I was going through. I feel like I know the ins and outs of sleep and now understand what my bub is going through. I would recommend her to everyone!

TARA, MOTHER OF 1-YEAR-OLD ALISTAIR

I wish there were enough words in the English language to thank Stephanie enough.

We tried crying it out and failed at it (my husband and I just couldn’t do it), we tried other methods and bombed at those well.

Stephanie literally saved our sanity. She was thorough, caring, and really worked with us and our needs. I kid you not, within two weeks our son was napping great, sleeping even better and even our transition to daycare went perfectly. Cannot praise this service enough.
2018-06-21T13:52:06+00:00
I wish there were enough words in the English language to thank Stephanie enough. We tried crying it out and failed at it (my husband and I just couldn’t do it), we tried other methods and bombed at those well. Stephanie literally saved our sanity. She was thorough, caring, and really worked with us and our needs. I kid you not, within two weeks our son was napping great, sleeping even better and even our transition to daycare went perfectly. Cannot praise this service enough.

RUPINDER, MOTHER OF 2 BOYS

Thank you Stephanie for all your help with my boys.

Because of our unique situation at the moment, you were still able to help figure out a way that my boys and I could get a better night’s rest.

It’s been almost a year since you first helped us and we are all so much happier for it. Your professionalism, knowledge and your accountability phone calls were key! Thank you.
2018-06-21T14:18:02+00:00
Thank you Stephanie for all your help with my boys. Because of our unique situation at the moment, you were still able to help figure out a way that my boys and I could get a better night’s rest. It’s been almost a year since you first helped us and we are all so much happier for it. Your professionalism, knowledge and your accountability phone calls were key! Thank you.

Melissa

Stephanie is always super helpful, knowledgeable and patient!

Very helpful with sleep coaching our first born and answering any questions that pop up with our second!

We recommend her!
2018-06-21T14:24:59+00:00
Stephanie is always super helpful, knowledgeable and patient! Very helpful with sleep coaching our first born and answering any questions that pop up with our second! We recommend her!

Meghann

After reaching out to Stephanie and taking a few sleep seminars I was finally able to understand and pick up on my little ones cues and fall into her natural sleep schedule.

She provided me with the knowledge I needed to ensure my baby was getting the proper amount of sleep which resulted in a happy baby and mama!

Thank you Stephanie!
2018-06-21T14:23:32+00:00
After reaching out to Stephanie and taking a few sleep seminars I was finally able to understand and pick up on my little ones cues and fall into her natural sleep schedule. She provided me with the knowledge I needed to ensure my baby was getting the proper amount of sleep which resulted in a happy baby and mama! Thank you Stephanie!

STEPH, MOTHER OF 2.5-YEAR-OLD CAMPBELL

Steph – sleep specialist but apparently also a miracle worker.

My son... recently went through a horrible sleep regression when we changed daycares.

Thanks to her help we are right back on track with 12 hour sleeps at night, restful naps during the day and the tantrums have gone from 4-5 a day to almost non-existent. I finally have my happy boy back and I couldn’t be happier. If any of you are struggling with sleep I highly recommend her!
2018-06-21T14:21:34+00:00
Steph – sleep specialist but apparently also a miracle worker. My son... recently went through a horrible sleep regression when we changed daycares. Thanks to her help we are right back on track with 12 hour sleeps at night, restful naps during the day and the tantrums have gone from 4-5 a day to almost non-existent. I finally have my happy boy back and I couldn’t be happier. If any of you are struggling with sleep I highly recommend her!

CHRISTA & DARRYL, PARENTS OF 6-MONTH-OLD EMILY

Emily is now 10 months old. She sleeps through the night (11+ hours) without a night feeding, and naps twice a day.

She falls asleep on her own pretty quickly (often less than 10 min) with minimal protest.

We are so happy to have worked with Steph, and thankful to have met her when we did! Sleep training is not easy, but we were able to persevere with the gentle guidance and support of Steph.
2018-06-21T14:20:16+00:00
Emily is now 10 months old. She sleeps through the night (11+ hours) without a night feeding, and naps twice a day. She falls asleep on her own pretty quickly (often less than 10 min) with minimal protest. We are so happy to have worked with Steph, and thankful to have met her when we did! Sleep training is not easy, but we were able to persevere with the gentle guidance and support of Steph.

Anna

Steph has been amazing on our journey to establish great sleep routines and associations for our little man. 

I love that I can still call her now, asking for her advice as we face different challenges at a different age or life change. Thank you, Steph!!
2018-06-21T14:31:21+00:00
Steph has been amazing on our journey to establish great sleep routines and associations for our little man.  I love that I can still call her now, asking for her advice as we face different challenges at a different age or life change. Thank you, Steph!!

ALI, MOTHER OF 1-YEAR-OLD BECKETT

Stephanie helped me set up a schedule that was realistic and not harsh as I still wanted to breast feed, I just wanted him to sleep in his crib.

We had multiple communications over a few weeks tailoring the schedule to what worked for us.

Stephanie was helpful, thorough, flexible and open minded about balancing my needs with the babies. I would highly recommend her for anyone who is looking to do some sleep training without having to sit through heavy crying. A hybrid does exist!
2018-06-21T14:22:03+00:00
Stephanie helped me set up a schedule that was realistic and not harsh as I still wanted to breast feed, I just wanted him to sleep in his crib. We had multiple communications over a few weeks tailoring the schedule to what worked for us. Stephanie was helpful, thorough, flexible and open minded about balancing my needs with the babies. I would highly recommend her for anyone who is looking to do some sleep training without having to sit through heavy crying. A hybrid does exist!

Stephanie

I love that Stephanie doesn’t have an agenda, or specific type of sleep training that she promotes.

Instead, she meets you where you’re at and helps you find a path to your goal, and does that without judgement.

The Q&A via Facebook is so helpful and encouraging!!
2018-06-21T14:24:34+00:00
I love that Stephanie doesn’t have an agenda, or specific type of sleep training that she promotes. Instead, she meets you where you’re at and helps you find a path to your goal, and does that without judgement. The Q&A via Facebook is so helpful and encouraging!!

Tara

Stephanie the sleep consultant otherwise known as the miracle worker!

Prior to Stephanie I would spend upwards of 4 to 5 hours a day trying to put my daughter down for naps. She started working with us and it completely changed everything. I actually had time to do other things and think about other things. Within 2 weeks my daughter was napping twice a day!! S

tephanie is so knowledgeable, professional and caring. She made me feel very confident in understanding my daughters sleep needs. I would highly recommend her to anyone!!
2018-06-21T14:32:14+00:00
Stephanie the sleep consultant otherwise known as the miracle worker! Prior to Stephanie I would spend upwards of 4 to 5 hours a day trying to put my daughter down for naps. She started working with us and it completely changed everything. I actually had time to do other things and think about other things. Within 2 weeks my daughter was napping twice a day!! S tephanie is so knowledgeable, professional and caring. She made me feel very confident in understanding my daughters sleep needs. I would highly recommend her to anyone!!

JANA, MOTHER OF TWIN GIRLS

We were tired, stressed and close to our wits end until Stephanie came to our aid.

She has been such a great help to get our girls not only on a schedule but the same schedule for naps and sleeping through the night.

Now our girls are happy rested little sweethearts and my husband and I feel like a married couple again. I highly recommend her to any new or not so new parents that are experiencing sleeping issue with their children.
2018-06-21T13:56:46+00:00
We were tired, stressed and close to our wits end until Stephanie came to our aid. She has been such a great help to get our girls not only on a schedule but the same schedule for naps and sleeping through the night. Now our girls are happy rested little sweethearts and my husband and I feel like a married couple again. I highly recommend her to any new or not so new parents that are experiencing sleeping issue with their children.

Sofia

We were exhausted!

We were uncomfortable with traditional cry it out sleep training and she really personalized our sleep plan and her suggestions to what worked for our family.

There aren't words strong enough to convey our gratitude. We do our bedtime routine and she's asleep within 5 minutes and sleeps through the night. It's wonderful; thank you Steph!
2018-06-21T14:25:21+00:00
We were exhausted! We were uncomfortable with traditional cry it out sleep training and she really personalized our sleep plan and her suggestions to what worked for our family. There aren't words strong enough to convey our gratitude. We do our bedtime routine and she's asleep within 5 minutes and sleeps through the night. It's wonderful; thank you Steph!

Claire & 7 month old Eberle

Steph and her Sleep Parenting program has completely changed my life. I went from living in a constant state of anxiety, anger, fear and tiredness to feeling competent, rested and empowered. Teaching our daughter to sleep was the one area of parenting that we just had no idea how to do it. I hadn't felt like myself in months and felt like my sanity, life and relationships were spiralling out of control and that I was getting further and further away from ever getting it all back. And then Steph happened! The opening online questions of the program only made me more confident that we needed this program in a bad way and I am so glad we took the plunge. The knowledge we gained on how to parent through the ups and downs of sleep and seeing the progress our daughter has made in becoming an AMAZING sleeper is quite honestly priceless. Restful nights, happy baby, predictable days/nights, improved relationship with partner, family and friends, all of this plus more is what I've gained from this program. I have and will continue to recommend this program to others because I believe this is the best program out there that accommodates each individual families goals and parenting style. I will not forget how I felt at the beginning and how far I (we) have come because of this program and because of this I will be forever grateful!  (October 30, 2018)
2018-11-02T14:25:44+00:00
Steph and her Sleep Parenting program has completely changed my life. I went from living in a constant state of anxiety, anger, fear and tiredness to feeling competent, rested and empowered. Teaching our daughter to sleep was the one area of parenting that we just had no idea how to do it. I hadn't felt like myself in months and felt like my sanity, life and relationships were spiralling out of control and that I was getting further and further away from ever getting it all back. And then Steph happened! The opening online questions of the program only made me more confident that we needed this program in a bad way and I am so glad we took the plunge. The knowledge we gained on how to parent through the ups and downs of sleep and seeing the progress our daughter has made in becoming an AMAZING sleeper is quite honestly priceless. Restful nights, happy baby, predictable days/nights, improved relationship with partner, family and friends, all of this plus more is what I've gained from this program. I have and will continue to recommend this program to others because I believe this is the best program out there that accommodates each individual families goals and parenting style. I will not forget how I felt at the beginning and how far I (we) have come because of this program and because of this I will be forever grateful!  (October 30, 2018)

LEE-ANN, MOTHER OF 2-YEAR-OLD

We were having a lot of problems getting our 2nd back into sleeping through the night after months of good sleeping habits! The spring time change ruined his (and our) sleeping through the night and wakings were earlier and earlier everyday.

After trying to tackle this on our own for 8 weeks, we made the call and Steph was amazing!

Our sleep and sanity was returned without any stress or confusing “rules”. We recommend her to anyone who’s considering finding help with sleep issues!
2018-06-21T14:19:43+00:00
We were having a lot of problems getting our 2nd back into sleeping through the night after months of good sleeping habits! The spring time change ruined his (and our) sleeping through the night and wakings were earlier and earlier everyday. After trying to tackle this on our own for 8 weeks, we made the call and Steph was amazing! Our sleep and sanity was returned without any stress or confusing “rules”. We recommend her to anyone who’s considering finding help with sleep issues!